Just Go For It! Go For Your Dream!
Are you going for your big dream? How will your life change if you just go for it?
What has prevented you from taking the action you know you must take? Read more »
What Everybody Ought To Know About Successful Weight Loss
You’ve changed your diet, increased your exercise, lost a tonne of weight, kept it off for maybe 6 months or even longer…and suddenly it’s all back, with interest! Read more »
Don’t Worry, Be Happy!
Do you find yourself worrying about what may happen?
Do you catastrophise everything and always expect the worst?
And when you expect the worst – guess what? You get it! Read more »
A-Z Of Life Coaching
A is for ATTITUDE.
When you have a positive attitude to your life, you get back positive attitudes from the world and the people around you.
B is for BELIEF.
What you believe about yourself and your world will present itself to you on a daily basis.When your beliefs limit you or prevent you from achieving what you want, it’s time to change them. Read more »
I Feel Trapped
Do you feel trapped in your life?
Do you feel disempowered?
Do you feel like a bird in a cage? Read more »
A Change Is As Good As A Holiday
“If you don’t like something, change it. If you can’t change it, change your attitude.” – Maya Angelou
A Change Is As Good As A Holiday – that’s what ‘they’ say. Sometimes when we feel a bit down or even when we’re desperately unhappy, we try to fix ourselves by changing jobs, finding a new partner or moving house. Whilst this might give us something fresh to focus on, once the novelty has worn off and in a very short space of time, we’re likely to find ourselves feeling exactly the same way. Still unhappy, unfulfilled and looking for that missing ingredient in life that will make us happy. Read more »
1 Comment