Maggie was a long haired tortoise shell girl with one damaged eye, a damaged leg and serious health problems. The people who rescued her made her a Facebook page of her own and related her adventures in a very beguiling and heart warming way.
1. You want to be truly happy. 2. You are struggling with an issue or trauma from the past. 3. You feel tired, depressed and unmotivated most of the time. 4. You are unhappy in your relationship.
You’ve changed your diet, increased your exercise, lost a tonne of weight, kept it off for maybe 6 months or even longer…and suddenly it’s all back, with interest! (more…)
It’s Spring time in Australia and for many people that means sneezing, runny eyes, blocked sinuses and all sorts of other fun stuff! I’m The Happiness Coach and a Life Coach but I’ve also been a Naturopath for nineteen years, so I thought I’d share my tips to help you overcome hay fever. The simple […]
Are you having trouble sleeping? Do you fall asleep easily and wake up a few hours later, unable to go back to sleep? Or do you lie awake for hours trying desperately to get some zzz’s? Or do you sleep, wake, sleep, wake, sleep wake, all night long? No matter what form your insomnia takes, […]
Sometimes it’s all just too hard. There seems to be no time to do anything enjoyable for yourself or anything other than slogging away at mindless tasks. It’s difficult to get up in the morning and there’s no motivation…surely there’s more to life than this? There is – if you make it so! (more…)