Whatever the trauma or damage to your soul, you can move on from the pain and be happy again…this is absolutely true. All that needs to happen is for you to decide that you are ready to move on with your life and be healed. It’s that easy.
At some stage you have decided to be wounded and to stay stuck in your pain.
Just as you decided to stay stuck, you can now decide to let it go and be free.
When I say this, I am by no means trying to minimize your struggle and your pain, absolutely not. What I am saying to you is that whatever has happened in your life does not need to be a life sentence and does not need to keep you disempowered and miserable.
We’ve all heard the sayings – “It’s not what happens in your life, it’s what you do with it that matters” and “What doesn’t kill you makes you stronger.” These are not just platitudes, well, they are, but they are also very true and profound. It’s the lessons you learn from the events in your life that give you strength and wisdom, that can forge you into a vital, vibrant human being who is in charge of your destiny. When you take positive lessons from the less than positive events in your life, you become peaceful, focused and whole.
I absolutely know this to be true. I see it every day with my clients and I’ve also seen it in my own life and with my own family.
During the many years I’ve worked with clients who are depressed, have post traumatic stress and a myriad other emotional problems, I’ve heard it all. I’ve heard the saddest, most gut wrenching stories of abuse, trauma and suffering that could not even be imagined…and still, these amazing, brave people, when they choose to do so, move on, find happiness and leave the past firmly where it belongs – in the past.
It is always a choice – learn and move on or stay stuck and live a depressed, sad and pointless existence. Which will you choose?
I have been where you may be right now – stuck in a world of depression, resentment, lack and struggle. I lived that way for many years, it was the way I was brought up and my life supported my beliefs to the letter. Failed relationships, not enough money, sometimes not enough food, nothing in my life was going well and nothing was making me feel empowered. The reason for this was, of course, that I was totally focused on the bleak and miserable and that was exactly what I was getting, my share and someone else’s too.
So what changed for me? I discovered Life Coaching and the incredible tools of NLP (Neuro Linguistic Programming) and when I realised that I could change my beliefs and thus change my life, easily and effortlessly, I decided to do just that! And now I am happy, focused and building an amazing Life Coaching business that helps people just like you be happy too.