I Feel Trapped
Do you feel trapped in your life?
Do you feel disempowered?
Do you feel like a bird in a cage?
I Can’t Sleep!
Are you having trouble sleeping? Do you fall asleep easily and wake up a few hours later, unable to go back to sleep? Or do you lie awake for hours trying desperately to get some zzz’s? Or do you sleep, wake, sleep, wake, sleep wake, all night long?
No matter what form your insomnia takes, it’s [...]
Concern Yourself Only With What You Can Control
Consider this very carefully – concern yourself only with what you can control…
when you do that, it immediately lifts a massive weight from your shoulders. When you expend energy on trying to ‘fix’ other people or make them live their lives by your rules, you are just wasting your own time, causing yourself needless stress [...]
Let Your Soul Sing!
Do you sometimes feel you are modifying yourself to keep other people happy?
Or do you believe that the real you is somehow unacceptable and not good enough?
Sadly, many people have the belief that if they reveal who they really are, it will
scare others away or be so horrible that no one will want to know [...]
It’s Okay To Ask For Help
“Suck it up, Princess.”
We hear this comment as a response to all sorts of human drama and pain – it seems
to be the catch cry of our times. When it’s used as a response to someone making a
silly, minor complaint, it can be quite funny.
When it’s used as a response to genuine pain and suffering, [...]
Are You A Collector?
Do you have a house and a shed full of thimbles, cars, bottles, shells, magazines,
cats, rocks or teapots?
Is there something you can’t collect enough of and which fills every available space
in your home, your life and your mind?
When you are totally obsessed about collecting something, it’s a good idea to examine
the reasons why. Perhaps it’s [...]




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