I Can’t Sleep!
Are you having trouble sleeping? Do you fall asleep easily and wake up a few hours later, unable to go back to sleep? Or do you lie awake for hours trying desperately to get some zzz’s? Or do you sleep, wake, sleep, wake, sleep wake, all night long? No matter what form your insomnia takes, [...]
How Full Is Your Glass?
People generally fall into two categories – those who view life as a glass half empty and those who view life as a glass half full. Which one are you? Glass half empty people tend to be more negative, pessimistic and feel dissatisfied with life in general. Glass half full people, on the other hand, [...]
The Past Does Not Equal The Future
Are you defined by the pain of your past? Do you find it difficult to move beyond the trauma that has happened in your life? Until you let go of the past, nothing in your life will improve.
It’s Not A Rehearsal
Are you waiting for your life to start? Are you waiting for the time to be right, the job to be right, the house to be right? Do you realize you could spend the rest of your life waiting for these things? THIS is your life, right now. This time and these circumstances are your [...]
Change One Thing, Change Everything
Now what could that title possibly mean? It actually means exactly what it says – when you change one thing in your life, when you do one thing differently, you will get a different result and that will flow on to everything else in your life.
It’s Not You, It’s Me
It’s been written that most people go through life in a trance of disempowerment, blaming everyone and his dog for the problems and troubles in their lives. They blame the past, the government, the council, school, parents, bosses, ex wives and ex husbands – anyone and everyone is responsible.
